A fabulous article came out that I wanted to share with you HERE. So many of us think Cancer won’t happen to us because “I make healthy choices” but what ELSE can you do that you may not realize helps in the prevention of cancer?
AACI “AVOID THESE” ANTI-CANCER CHECKLIST
- Stop drinking and bathing in tap water; use a chlorine shower filter
- Stop using flouride toothpaste
- Stop using anti-perspirant; (you’ve got armpits for a reason) Deodorant, OK, if non-aluminum
- Stop using teflon coated cookware
- Stop cooking most of your food, go raw as much as possible
- Cut out TV dinners and microwave cooked food
- Discard dairy products except for the Budwig protocol (occasional goat milk OK)
- Stop drinking regular and diet sodas, products with added sugar and/or aspartame, and acid-forming beverages including sports drinks. Stop drinking bottled water. Use filtered water and if possible, ionized water.
- Cut down red meat consumption — once per week acceptable, if organic
- Don’t eat farm fed fish, buy it Wild, please
“City Commissioner, Chris Young, relates his unlikely cancer diagnosis, underscoring the importance of avoiding a toxic, cancer-causing lifestyle you may not even suspect you’re living…” (click here for more)
If you desire to learn more about Raw and Living Food Nutrition, join me at The Wellness Kitchen and Resource Center for our Raw Food Series classes each month as well as all of our other whole foods nutrition classes here.
www . Stephanie Austin . com 